BIBLIOTECA HORTICULTURA

BIBLIOTECA HORTICULTURA

Colours to get the kids to eat healthier, a NatureSeal proposal

Colours to get the kids to eat healthier, a NatureSeal proposal

"Eat the rainbow" is Agricoat Natureseal proposar for a healthier eat. Sometimes getting the kids to eat healthier is like pulling teeth. What better way to get them excited about eating their fruits and veggies than introducing them to the colors of nature?

Eat the Rainbow:
- RED
strawberries, red bell peppers, watermelon, red apples, cherries, raspberries, tomatoes, cranberries, beets, red potatoes, rhubarb

- ORANGE
peaches, oranges, pumpkin, carrots, apricots, mangoes, butternut squash

- YELLOW
lemons, bananas, squash, yellow bell pepper, pineapple

- GREEN
pears, granny smith apples, green beans, broccoli, brussel sprouts, avocado, cucumber, celery, kiwi, lettuce, spinach, peas

- BLUE
blueberries, plums, eggplant, grapes, cabbage, onion, blackberries, raisins.


Source, more information and proposals


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