"Eat the rainbow" is Agricoat Natureseal proposar for a healthier eat. Sometimes getting the kids to eat healthier is like pulling teeth. What better way to get them excited about eating their fruits and veggies than introducing them to the colors of nature?
Eat the Rainbow:
strawberries, red bell peppers, watermelon, red apples, cherries, raspberries, tomatoes, cranberries, beets, red potatoes, rhubarb
peaches, oranges, pumpkin, carrots, apricots, mangoes, butternut squash
lemons, bananas, squash, yellow bell pepper, pineapple
pears, granny smith apples, green beans, broccoli, brussel sprouts, avocado, cucumber, celery, kiwi, lettuce, spinach, peas
blueberries, plums, eggplant, grapes, cabbage, onion, blackberries, raisins.
Source, more information and proposals